Fun Ways to get fit in Indiana

INDIANAPOLIS — Learn how to develop a strong mental and physical foundation for outdoor enjoyment through outdoor fitness activities at the Hoosier Outdoor Experience from 9 a.m. to 6 p.m. Sept. 26-27 at Fort Harrison State Park.

“Finding fun ways to become fit is a challenge most people face,” said Steve Morris, director of the DNR Division of Outdoor Recreation.

“At the Hoosier Outdoor Experience, we hope to introduce visitors to numerous ways to work on fitness while enjoying outdoor activities,” Morris said.

Understanding how to prepare body and mind for outdoor activity is extremely important for both enjoyment and safety.

Stretching, exercise and proper diet are a few of the skills to be covered.

Volunteers from Fit City, a social marketing campaign that teaches people healthy eating habits and physical fitness skills, will lead participants through a series of 10 different outdoor fitness activities.

Terre Haute News, Terre Haute, Indiana- TribStar.com - Find fun ways to become fit at Hoosier event

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